Becoming your best self one day at a time

8-WEEK BODY-CHANGING EMOM GUIDE

$49.99

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Description

This 8-week BODY-CHANGING EMOM guide will completely transform your body. I’ve designed this training guide with a combination of both cardio and strength based EMOM workouts. This is the perfect training program for intermediate & advanced trainees. EMOM workouts are time-efficient, fun and effective. OH AND all workouts can be performed in the comfort of your own home.