Hey there. I’m Janelle! I am a Certified Personal Trainer through the National Federation of Personal Trainers (NFPT), certified through Precision Nutrition Level 1 & 2, certified through the Institute of Integrative Nutrition (IIN) and a
Functional Diagnostic graduate (FDN).
Athletics have been a huge part of my life since I can remember. I grew up being a competitive cheerleader, figure skater and gymnast up until high school. After graduating high school I wasn’t as active anymore and the pounds starting too slowly but surely creep up.
I didn’t know where to start, I had no idea what a proper training program was like or how to diet in a healthy and sustainable way. I tried every kind of diet, everything type of training and went through many trials and errors before learning and an effective way to train and fuel my body properly. As I become more educated and saw more and more progress I fell in love with the process. I started to share my journey with others in hope to inspire anyone else first starting out and not knowing where to start.
Today, my passion is to inspire and educate others to reach their goals, that is sustainable and well balanced.
Now, I want to know more about you, so let’s get started!