Becoming your best self one day at a time

Hi, I’m Janelle!

I am a Certified Personal Trainer through the National Federation of Personal Trainers (NFPT), certified through Precision Nutrition Level 1 & 2, certified through the Institute of Integrative Nutrition (IIN) and a Functional Diagnostic (FDN) graduate.
“Having a positive mindset is truly everything in life. If you believe you can achieve something, YOU WILL.”

1-on-1 Coaching
Monthly Nutrition

A fully comprehensive nutrition plan designed for you based on your needs and goals whether that is to lose weight, build muscle or both (body recomposition).

4-WEEK
Beginner EMOM Guide

This 4-week Bodyweight only EMOM guide will completely transform your body. I’ve designed this training guide for anyone who is a beginner trainee who is ready to commit & see results.

8 Week Challenge

This 8-week BODY-CHANGING EMOM guide will completely transform your body. I’ve designed this training guide with a combination of both cardio and strength based EMOM workouts.

What my clients have to say…

"Janelle helped me to gain strength, confidence, and lose over 50lbs. She has inspired me to love working out and to keep working towards my fitness goals. She is a great motivator and encourager, and is also a skilled teacher of exercise and nutrition. I highly recommend her!"

Melissa V.

"If you want to get in the best shape of your life come here. Janelle is very professional and top notch!!!"

Jerome D.

"Highly recommended. I have been with Janelle for 6 months and can’t be more impressed with the results. I am 50+ and my focus has been weight loss and core strength and both goals have been achieved with a highly personalized fitness and nutrition program."

David S.

Hi, I’m Janelle!

1-on-1 Coaching Monthly Nutrition

4-WEEK Beginner EMOM Guide

8 Week Challenge

What my clients have to say…

Can I send you my free EBOOK?

1-on-1 Coaching
Monthly Nutrition

4-WEEK
Beginner EMOM Guide